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Parent Effectiveness Training (P.E.T.) is a renowned parenting program developed by Dr. Thomas Gordon in 1962. It equips parents with effective communication and conflict-resolution skills, fostering healthier, more respectful relationships with their children. P.E.T. emphasizes active listening, problem-solving without punishment or rewards, and creating a cooperative family environment where both parents’ and children’s needs are acknowledged and valued.

亲子效能训练（P.E.T.） 是由托马斯·戈登博士于1962年开发的著名亲子教育课程。该课程教授父母有效的沟通和冲突解决技巧，帮助建立更健康、更尊重彼此的亲子关系。P.E.T. 强调积极倾听、不依赖惩罚或奖励的解决问题方法，并倡导在家庭中营造一种合作的氛围，使父母和孩子的需求都能被理解和重视。